tear journal
your private, compassionate space for emotional wellness
a judgment-free space to track crying episodes, understand emotional patterns, and take steps toward healing. your feelings matter. your privacy is protected.
features
all the tools you need to feel, process, and protect your most vulnerable moments
photo attachments
add visual context with up to 5 photos per entry. capture moments, memories, or anything that tells your story.
dark mode
switch between warm beige light mode and soothing dark mode. easy on the eyes, day or night.
gentle reminders
optional daily check-in notifications at times that work for you. no guilt, just gentle encouragement.
therapist export
generate professional PDF reports with charts and entries to share progress with your therapist or counselor.
widgets
glanceable stats and recent entries on your home screen. quick access without opening the full app.
security lock
protect your private thoughts with face ID, touch ID, or a secure passcode. your journal, your rules.
streak tracking
build emotional awareness habits. celebrate milestones and see your commitment to self-care grow daily.
tags & search
organize entries with custom tags. find patterns, specific moments, or themes instantly with powerful search.
calm down tools
guided breathing exercises and grounding techniques help you regulate emotions in difficult moments.
iCloud sync
access your journal on all devices with end-to-end encrypted sync. O\only you hold the keys to your data.
privacy first
zero tracking. zero data collection. your journal stays on your device. we can't read it—and we never will.
insights & analytics
beautiful charts reveal emotional patterns, track streaks, identify triggers, and show your growth over time.
track your emotions
record when, why, and how intensely you cry. add notes, tags, and context to understand your emotional patterns.
voice recordings
sometimes it's easier to speak than type. capture raw thoughts and feelings with 2-minute voice memos attached to entries.
contact us
have a question or issue? reach out to us below